Thu 9th Oct 2014 at 4:00pm by Velociraptor
Bike > Road Biking
-
Time
1:42:49
-
Miles
25.71
-
Mph
15
-
FBI
75.41
-
Asc(m)
42
-
Surface
Road
Notes & Comments
A596 to Maryport, coast road to Allonby, and Adam's Loop from there.
Average power: 99W
Weighted average power: 104W
Maximum power: 272W
Average cadence: 74rpm
Maximum speed: 29.6mph
Predictions
Dist |
Time |
Per Mile |
10 miles |
33:50 |
3:23 |
20km |
43:42 |
3:31 |
15 miles |
54:32 |
3:38 |
20 miles |
1:16:30 |
3:50 |
40km |
1:38:48 |
3:59 |
25 miles |
1:39:29 |
3:59 |
42km |
1:44:39 |
4:01 |
50 miles |
3:44:55 |
4:30 |
56 miles |
4:17:01 |
4:35 |
100 miles |
8:28:31 |
5:05 |
112 miles |
9:41:05 |
5:11 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry