Sun 5th Oct 2014 at 2:00pm by MudMeanderer

Run > General

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Time
1:33:15
Miles
10.81
Min/mi
8:38
Pacing
89%
WAVA
50.96
Cals
1265
Asc(m)
42
Hillscore
16
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 5:18(5:18/km) 71cal
2) 1km - 5:57(5:57/km) 69cal
3) 1km - 5:06(5:06/km) 70cal
4) 1km - 5:12(5:12/km) 70cal
5) 1km - 5:03(5:03/km) 75cal
6) 1km - 5:06(5:06/km) 75cal
7) 1km - 5:11(5:11/km) 74cal
8) 1km - 5:14(5:14/km) 71cal
9) 1km - 5:38(5:38/km) 73cal
10) 1km - 5:25(5:25/km) 72cal
11) 1km - 5:06(5:06/km) 75cal
12) 1km - 5:58(5:58/km) 70cal
13) 1km - 5:45(5:45/km) 73cal
14) 1km - 5:16(5:16/km) 74cal
15) 1km - 5:24(5:24/km) 74cal
16) 1km - 5:20(5:20/km) 75cal
17) 1km - 5:15(5:15/km) 74cal
18) 0.4km - 2:01(5:01/km) 30cal

You paused your watch for 938 seconds. This time will not display in your split graph.

5:18 5:57 5:06 5:12 5:03 5:06 5:11 5:14 5:38 5:25 5:06 5:58 5:45 5:16 5:24 5:20 5:15 2:01

Pin Map

0mi in 0

Pace

17%

54%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	4:19	4:19	8:39	13/4
1.00	9:00	4:41	9:21	3/4
1.50	13:27	4:27	8:53	10/10
2.00	17:35	4:08	8:16	1/7
2.50	21:46	4:11	8:23	12/0
3.00	25:49	4:02	8:04	1/15
3.50	29:51	4:02	8:05	7/14
4.00	34:01	4:10	8:20	11/17
4.50	38:10	4:09	8:18	3/12
5.00	42:24	4:14	8:28	11/1
5.50	47:00	4:36	9:12	7/9
6.00	51:21	4:21	8:42	17/1
6.50	55:32	4:11	8:22	3/15
7.00	59:54	4:22	8:44	7/16
7.50	1:04:33	4:39	9:19	11/12
8.00	1:09:18	4:45	9:30	23/5
8.50	1:13:27	4:09	8:19	14/23
9.00	1:17:39	4:12	8:23	2/5
9.50	1:22:03	4:24	8:48	13/8
10.00	1:26:10	4:06	8:13	11/4
10.50	1:30:28	4:19	8:37	2/3
10.80	1:32:56	2:28	8:14	0/4

Elevation

Asc 42m, Range 47m, Flat prediction 1:31:51

Elevation Graph

Biggest Climbs (m)	Min/mi
22 1.7%	8:45
20 4.4%	9:41
18 4.9%	8:55
17 1.6%	8:14
16 2.0%	9:25
14 1.2%	8:18
See your biggest climbs

Predictions

Dist	Time	Per Mile	WAVA
1M	7:08	7:08	53.29
5km	24:15	7:48	53.15
5M	40:33	8:07	52.05
10km	51:17	8:15	51.56
10M	1:25:44	8:34	51.06
Half	1:54:45	8:46	50.14
20M	3:01:14	9:04	50.31
Mara	4:02:37	9:16	50.11

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