- Amazing
- breezy
-
Time
47:15
-
Miles
5.32
-
Min/mi
8:53
-
WAVA
60.70
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Siddick lollipop in the sunshine. Steady rather than easy.
Garmin got a bit ahead of me going down Hall Brow so I've adjusted the total distance but left the splits as they are because they're close enough
8.44 9.03 8.55 9.03 8.43 8.15
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:36 |
6:36 |
71.49 |
5km |
25:05 |
8:04 |
65.72 |
5M |
43:55 |
8:47 |
61.27 |
10km |
56:43 |
9:08 |
59.39 |
10M |
1:39:18 |
9:56 |
55.88 |
Half |
2:16:27 |
10:25 |
53.12 |
20M |
3:44:31 |
11:14 |
50.79 |
Mara |
5:08:31 |
11:47 |
48.94 |
Three Things You Saw Today
1 Lots of cyclists, one of them 'phoning for a lift because his bike was broken
2 Smiley people and smiley dogs out in the sunshine
3 A phantom bit of bling on the railway path just before the junction
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