Fri 26th Sep 2014 at 12:00pm by ChrisHB

Run > General

  • Time
    2:03:17
  • Miles
    11.24
  • Min/mi
    10:58
  • Pacing
    36%
  • WAVA
    49.77
  • Cals
    1489
  • Asc(m)
    42
  • Hillscore
    10
  • Surface
    Mixed

Notes & Comments

Leicester-Kibworth Harcourt now 3261
Split Summary
===
1) 1m - 11:02(11:02/m) 133cal
2) 1m - 10:31(10:31/m) 133cal
3) 1m - 10:31(10:31/m) 134cal
4) 1m - 10:40(10:40/m) 134cal
5) 1m - 10:39(10:39/m) 135cal
6) 0.12m - 1:31(12:30/m) 18cal
7) 1m - 11:06(11:06/m) 135cal
8) 1m - 11:04(11:04/m) 135cal
9) 1m - 10:38(10:38/m) 137cal
10) 1m - 10:58(10:58/m) 134cal
11) 1m - 11:44(11:44/m) 132cal
12) 1m - 11:40(11:40/m) 127cal
13) 0.02m - 13(10:12/m) 2cal

You paused your watch for 1831 seconds. This time will not display in your split graph.
11:02 10:31 10:31 10:40 10:39 1:31 11:06 11:04 10:38 10:58 11:44 11:40 13
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

11% 5% 5% 18% 44% 17%

Splits

Miles Miles Time Time Split Split Min/mi /mi Ascent mtrs Asc.
0.50 5:57 5:57 11:54 16/1
1.00 11:13 5:15 10:31 1/11
1.50 16:31 5:19 10:38 3/8
2.00 21:55 5:24 10:48 11/10
2.50 27:13 5:17 10:35 6/9
3.00 38:57 11:45 23:29 7/0
3.50 44:27 5:30 10:59 17/1
4.00 49:48 5:21 10:41 3/12
4.50 55:14 5:26 10:52 2/7
5.00 1:00:30 5:17 10:33 3/14
5.50 1:06:14 5:44 11:28 2/4
6.00 1:12:08 5:54 11:47 6/0
6.50 1:17:29 5:21 10:42 3/0
7.00 1:23:30 6:01 12:02 7/1
7.50 1:28:53 5:22 10:45 2/5
8.00 1:34:19 5:26 10:52 8/5
8.50 1:39:50 5:31 11:03 2/4
9.00 1:45:46 5:56 11:53 3/1
9.50 1:51:35 5:49 11:38 13/1
10.00 1:58:14 6:39 13:18 21/0
10.50 2:03:31 5:17 10:34 3/11
10.87 2:08:55 5:24 14:32 5/7

Elevation

Asc 42m, Range 69m, Flat prediction 1:50:38
Elevation Graph
Biggest Climbs (m) Min/mi
44 1.5% 12:00
33 1.5% 15:44
16 3.9% 13:03
11 2.8% 10:01
See your biggest climbs

Predictions

Dist Time Per Mile WAVA
1M 8:58 8:58 52.39
5km 30:37 9:51 52.29
5M 51:16 10:15 51.06
10km 1:04:52 10:26 50.49
10M 1:48:37 10:52 49.95
Half 2:25:32 11:07 49.00
20M 3:50:10 11:31 49.10
Mara 5:08:23 11:46 48.86

Bespoke Fields

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