Thu 18th Sep 2014 at 1:00pm by Velociraptor
Bike > Commuting
Good
breezy
-
Time
1:09:55
-
Miles
16.14
-
Mph
13.9
-
FBI
69.60
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Back from work, over the bridge and the usual way from Seaton, with eL Bee! and a head wind. That'll be why the outward leg was *that* speed for *that* power output and perceived effort!
Average power: 94W
Maximum power: 237W
Average cadence: 67W
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
39:48 |
3:59 |
| 20km |
51:24 |
4:08 |
| 15 miles |
1:04:09 |
4:17 |
| 20 miles |
1:29:59 |
4:30 |
| 40km |
1:56:13 |
4:41 |
| 25 miles |
1:57:01 |
4:41 |
| 42km |
2:03:05 |
4:43 |
| 50 miles |
4:24:33 |
5:17 |
| 56 miles |
5:02:18 |
5:24 |
| 100 miles |
9:58:08 |
5:59 |
| 112 miles |
11:23:28 |
6:06 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
