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MK parkrun - about 3k in, and feeling the burn. Thanks to Runner Martin for the pic :-)
28th Jun 2010 by fetcheveryone
Comments
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28th Jun 2010 at 9:29am
Blister: Great pic! Was it a PB? -
28th Jun 2010 at 9:30am
Salty Dog: Flying well! Where was this? Do we finally have a parkrun in the Derby/Notts area? -
28th Jun 2010 at 9:31am
Salty Dog: Just spotted the MK. Sorry, i'm an eedjit. -
28th Jun 2010 at 9:33am
fetcheveryone: Not a PB, not even an SB (slower by 4s), but it was firkin hot, and I'm happy with how it went - just a sharpener for 10k this Sunday. SD - there is a slightly closer one in Coventry I think, but this one is pretty easy to get to off the M1. -
28th Jun 2010 at 10:16am
Blister: It must be more scenic too! Good luck with the 10K - negative splits can work well... -
28th Jun 2010 at 3:01pm
Dai Bank: Lots of rotation in the upper body too.
It's jsut a shadow 2FF -
29th Jun 2010 at 2:55pm
McNewbie: *shakes head in dismay over heelstriking*