700 miles in 2017
79 watchers
Jan 2017
1:38pm, 11 Jan 2017
1,058 posts
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Serendippily
*raises eyebrow at ITG* Well done on the overly lovely run MM and on the *11* miles ymee (sorry I shortchanged you last time) |
Jan 2017
1:51pm, 11 Jan 2017
5,150 posts
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Pompey Paul
Nice running Ymee. ITG - look away now. I managed 6 miles lunchtime |
Jan 2017
1:53pm, 11 Jan 2017
553 posts
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Turkhish
well I met the people at the charity I will be running the GNR for.......fantastic bunch and the other five runners seem decent sorts, they've done photos and organised a local press release!!..........the downside to the day being the twatty left hamstring I have!!! went for a very short lunchtime jog and its still pulling......stopped immediately and I think its a bit of cross training for me for a couple of weeks............frustrating......ahhhhh
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Jan 2017
2:16pm, 11 Jan 2017
19,897 posts
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Diogenes
Got home, had a sandwich and a coffee, did some jobs. My foot is hurting. Sharktopus is sprawled out on the sofa next to me.
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Jan 2017
2:31pm, 11 Jan 2017
14,558 posts
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LindsD
*looks doubtfully at Dio*
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Jan 2017
2:36pm, 11 Jan 2017
3,034 posts
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Icelandic Trigirl
Meh, Paul, I expect a glut of pbs from you this year then.
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Jan 2017
2:37pm, 11 Jan 2017
11,175 posts
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Carpathius
Ran errands. We need a "blowy as f@#k" option on the wind strength. Now eating a salad before trying again to get the boiler to fire. It's freezing in here. |
Jan 2017
2:42pm, 11 Jan 2017
3,207 posts
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JustCommando!
Ran at lunch. Weather perfect, Thames lovely. Me rather tired. In two minds about track later - wasted session if no energy / sore legs but rest day planned tomorrow so last push?
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Jan 2017
2:46pm, 11 Jan 2017
5,151 posts
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Pompey Paul
Ha, PB's are not on the agenda. If they happen they happen. This year for me is all about consistency and running injury free and completing my 5 'A' races (SDW100 and 4 x 50 mile ultras). My current high mileage is due to my 24 week training plan for the SDW100 in June. This is week 2. |
Jan 2017
2:46pm, 11 Jan 2017
2,081 posts
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Mazlin
Has Dio drugged sharktopus?? Not run due to specific onset CBA at 5.30am when I would have had to get up. Spin then climbing this evening, assuming non-recurrence of CBAness. |
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