The 5:2 diet
89 watchers
Jul 2014
9:57am, 19 Jul 2014
1,065 posts
|
Mouseytongue
That's srsly impressive, Argie. Might have to give it another bash myself.
|
Jul 2014
10:08am, 19 Jul 2014
9,729 posts
|
Oysterboy
Nice going  Holidays and countless social events has seen me maintain my 23lb loss but not lose any more despite still fasting. I'd like to lose another 7lbs ideally. |
Jul 2014
3:03pm, 19 Jul 2014
10,705 posts
|
ô putain cest Argie
I used fitness pal set to 1 kg loss as well to keep me honest.
|
|
Aug 2014
4:21pm, 26 Aug 2014
10,771 posts
|
Carajo es Argie
Now at 75.6 kgs lightest I have been in recorded adult history. I climb on the bike like a mountain goat and I run so much easier. It was my goal for my A race and it's been achieve spot on to schedule. Thanks Max. |
Aug 2014
4:26pm, 26 Aug 2014
5,911 posts
|
lammo
Blimey Argie, i just read back and saw you started at 87kg's, nice going. Hope the race goes well, and you don't pile it all back on afterwards... |
|
Aug 2014
5:48pm, 26 Aug 2014
9,848 posts
|
Oysterboy
Amazing. Well done!
|
|
Aug 2014
9:31pm, 26 Aug 2014
10,772 posts
|
Carajo es Argie
I am going to stick with the 5:2 for the health benefit and tinker with my calorie intake on other days to maintain a fairly constant weight.... hopefully
|
|
Aug 2014
9:48pm, 26 Aug 2014
9,854 posts
|
Oysterboy
Yeah that's sort of what I do. I'm pretty happy with my weight now, still fast twice a week but eat loads the rest of the time
|
|
Aug 2014
6:28am, 27 Aug 2014
10,773 posts
|
Carajo es Argie
This would be everything my dreams are made of!
|
Aug 2014
8:46am, 27 Aug 2014
1,414 posts
|
Pinkliverbird
A great loss Argie - In a positive sense of course - Well done
|
Related Threads
-
Noom
Oct 2021
-
16:8 eating window
Feb 2021
-
share recipes
Dec 2023
-
I Will Not Overeat Today.
Apr 2024
-
Fetchie Flab Fighters
Apr 2024
-
IKWYDLS - Tricountability
Apr 2024
-
Inbetweenies - not skinny, not fat, need to lose around a stone ...
Jan 2024
-
WEIGHT A MOMENT!
Aug 2022
-
You've got to be thin to win?
Jun 2022
-
The "Why The F*ck Do You Need To Lose Weight?" Weight Loss Thread
May 2022
