Are you aiming for a sub 60 10k?
60 watchers
Dec 2023
1:36pm, 25 Dec 2023
27,433 posts
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Dvorak
That's much more realistic (currently, still a wee bit low?) and I reckon you would have run a bit under that in May or June.
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Dec 2023
2:25pm, 25 Dec 2023
26,318 posts
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GimmeMedals
I did just under 1:05 in May
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Dec 2023
3:03pm, 25 Dec 2023
27,437 posts
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Dvorak
(and mentioned up thread, sorry.) |
Dec 2023
6:23pm, 25 Dec 2023
3,429 posts
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Welshpoppy
My garmin is predicting 1.02 at the moment but a while till I race 10k.Had planned 6.5 k race tomorrow but Mr Wp is not well so it is off the cards. Looks like a great 2024 Good luck Dvorak! |
Dec 2023
8:02pm, 29 Dec 2023
27,443 posts
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Dvorak
1:01:15 today. Quite a surprise as at halfway I was wondering in I'd break 65 minutes. 32:25/ 28:50. It is uphill in the first half and downhill in the second, but not, y'know, mountainous. Actually, I felt I was coming down with the cold yesterday and wondered if I'd even line up. Glad I went (Though my feet are kept on the ground by being 34/36 in cat, and nearly 17 minutes behind an MV80.) |
Dec 2023
8:18pm, 29 Dec 2023
26,356 posts
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GimmeMedals
It looks like you’re running well, Dvorak. Shame you weren’t feeling well for the first half - you’d have been very close to that sub 60.
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Dec 2023
9:45am, 31 Dec 2023
2,598 posts
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Snail
Well done Dvorak - and a few positions gained in Utmost too!
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