The Sub 3:15 Marathon Thread
9 lurkers |
330 watchers
Nov 2014
7:45am, 24 Nov 2014
3,369 posts
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FenlandRunner
Thanks, Baz. It felt good and today still feel good with no aches or pains 
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Nov 2014
1:24pm, 24 Nov 2014
3,004 posts
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MoscowFlyer
I'm still ticking along doing nothing in particular waiting for the 18 week to go marker to formally start training for London. All being well this will be only my second ever 1000 plus year and in fact should become my record year even though I haven't been training for anything specific at all this year. Will just keep turning the legs over for the next four weeks, really want to try and get in a couple of 13+ slow runs as well, I've been lacking anything over 8 miles recently. Getting quite nervous about it all to be honest. |
Nov 2014
1:40pm, 24 Nov 2014
23,230 posts
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HappyG(rrr)
Excellent MF. First to start with Spring marathon nerves. Here we go again...! We really do need to poke ptb for a bit of an update. Autumn list over there is looking rather out of date --- >>> When does 2015 start?! G
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Nov 2014
1:52pm, 24 Nov 2014
2,083 posts
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Nelly
:-)G - Did you notice the 3:30 thread are doing their Spring 2015 header update now?
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Nov 2014
1:57pm, 24 Nov 2014
2,957 posts
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clare1976
Not that I've had any takers for it yet (I am not re-doing the header with only my name on it, that would be bad for the ego! - not that I have much of an ego, Autumn racing has damaged what little I had! :-))
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Nov 2014
1:59pm, 24 Nov 2014
2,084 posts
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Nelly
You shouldn't be putting your name in that header anyway Clare, for the same reason I'm not
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Nov 2014
2:02pm, 24 Nov 2014
2,958 posts
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clare1976
Nelly, as above, the ego has suffered a big enough dent this Autumn from getting ahead of myself - my name will firmly be in the sub-3:30 for VLM, target time 3:23:30, or 3:19:59 if I feel ambitious I shall however continue to lurk and learn from the Speed Endurance Gods in here
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Nov 2014
2:27pm, 24 Nov 2014
23,232 posts
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HappyG(rrr)
Paging Mr Builder... would Mr Builder please report to the 3:15 Thread Admin desk... ? G
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Nov 2014
6:35pm, 24 Nov 2014
First-time poster!!
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amabs
First post to Fetch you lucky fetchers are the lucky recipients Looking forward to following all your comments and progress over the next 5 months in the lead up the Dusseldorf marathon. Anyone on this thread doing this in april too by chance?
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Nov 2014
7:34pm, 24 Nov 2014
2,914 posts
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BS
Welcome amabs. HappyG, maybe I could throw a spanner in your works re the header and plan a couple more attempts before the year is out Thinking ahead for VLM I am also looking at an 18 week plan and might even revisit 2010 when I had my best running year. Clare, no reason why not. Plan your training around your target. |
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