depression

241 watchers
Mar 2017
4:31pm, 28 Mar 2017
182 posts
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Claypole
Cor, some crackin ideas SouthcoastPete.

I am trying that myself just now at work when feeling overwhelmed and can't move forwards :-)

Ah got it Jangles - know what you mean re upping the miles and all that.
Mar 2017
5:11pm, 28 Mar 2017
2,842 posts
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jangles
Not sure I'm all that confident about going away on my own
Mar 2017
5:12pm, 28 Mar 2017
2,843 posts
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jangles
Plus.. I don't work and I have a dissertation to write
Mar 2017
7:00pm, 28 Mar 2017
1,556 posts
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Serendippily
You could do a Great Library tour and take your books :-)
Mar 2017
9:19pm, 29 Mar 2017
12,319 posts
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EvilPixie
Ok so I've made a doctor appointment in 2 weeks as I have a load of marking about couldn't potentially leave of it my mate.

The school break made me feel a bit better but I can see myself slipping back and my eating is out of control which makes me feel worse.
Apr 2017
1:21pm, 1 Apr 2017
11,749 posts
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early bird
Finding it hard to pull myself back up. It's been getting harder and harder for a while. I done an inflatable 5k today which I had hoped would give me a lift or a boost but it didn't. I couldn't even think clearly enough to work out what I would like to eat and OH started getting a bit miffed as he was driving and needed to know where he was going. I ended up just agreeing to one of his suggestions. I want to say how I feel but I can't work out what it is, closest I can come up with is numb. I seem to be able to put on a front for appearances sake so why can't I just plough through it? I couldn't even face doing a pre or post race picture today I just got there and left afterwards again. Been getting a lot of palpitations last few days too, probably anxiety. I'm sure I'll feel better in a few days just need to keep putting one foot forward......
Apr 2017
3:33pm, 1 Apr 2017
33,300 posts
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Hills of Death (HOD)
((((((Hug))))) EB have you tried any apps I'm doing one AM and PM does help
Apr 2017
4:35pm, 1 Apr 2017
11,750 posts
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early bird
No not done any apps HOD any recommendations?
Apr 2017
9:21am, 2 Apr 2017
11,541 posts
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UltraDunc
IMO this is the biggest health issue in the World.

We need, as we are here, to talk.......
Apr 2017
12:44pm, 2 Apr 2017
185 posts
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Claypole
Think you're right UltraDunc. Seems like there is a lot of inertia in getting talking about mental health in society generally. Like you say great we can talk here. There are also some really inclusive Facebook sites that i find really help😀

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