depression

241 watchers
Jan 2015
12:35pm, 26 Jan 2015
101 posts
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ian9657
My Psychotherapist cancelled my appointment today, off sick, so I had a trip to the swimming pool instead, much less stressful :-)
Jan 2015
5:50pm, 26 Jan 2015
2 posts
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klueless
Mr F and LWR - Thanks. Both useful suggestions.
Jan 2015
6:35pm, 26 Jan 2015
4,920 posts
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Southcoastpete
Here something else you can look at Klueless mindbodygreen.com
Jan 2015
11:15pm, 26 Jan 2015
18,426 posts
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sioux
I'm beginning to feel rather hopeless and like I was stupid to think I should consider myself at all.
Jan 2015
11:33pm, 26 Jan 2015
6,663 posts
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rf_fozzy
Right there with you, sioux.

Not been a good day at all.
Jan 2015
1:45am, 29 Jan 2015
5,623 posts
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Carpathius
Hugs for sioux and fozzy. If something makes you feel sad and unhappy it doesn't mean it was wrong, just difficult xxx

Help. Really not doing well.
Jan 2015
2:17am, 29 Jan 2015
4,929 posts
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Southcoastpete
Hang in there Carp (()) What are you struggling with?

Hugs for everyone else. Hopefully it was Monday making Sioux and Fozzy feel so bad.
Jan 2015
2:21am, 29 Jan 2015
5,625 posts
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Carpathius
After a few months of getting on ok, getting better with the odd blip, back to struggling to get out of bed and get through the day.
I don't think I want to run any more.
Jan 2015
2:39am, 29 Jan 2015
4,930 posts
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Southcoastpete
Sorry to hear that Carp. I always struggle to get out of bed, and doing nights now wont help.

Could it be a winter thing? Sometimes I get the feeling of just wanting to hibernate.
Jan 2015
3:12pm, 30 Jan 2015
8 posts
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Chris Worthers
Signed off work for two weeks and been given Sertraline. Now I'm sat at home feeling guilty. Stupid brain!

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