Sub 3Hr Marathon

7 lurkers | 298 watchers

baz p Jul 2015 10:49am, 27 Jul 2015 1,997 posts	0 baz p totally CBA with running just now. 2016 marathon entered tho
donran Jul 2015 1:27pm, 27 Jul 2015 75 posts	0 donran London again Baz?
baz p Jul 2015 1:29pm, 27 Jul 2015 1,998 posts	0 baz p nae...something closer to home
Gritts! Jul 2015 3:47pm, 28 Jul 2015 1,694 posts	0 Gritts! I did Hamburg this year instead of London it made a nice change. I fancy going abroad again next year
gopace Jul 2015 10:04am, 30 Jul 2015 90 posts	0 gopace So inspiring to read this thread. After all my injury problems, I am back to thinking about a sub-3 attempt this year if I can stay on my "Hadd-plan", I should perhaps be able to give it a shot in December if all works out. Since I am in the Nordic region, for me that would mean traveling south for the run. Found a Marathon in Ireland and one in the Netherlands that could fit the bill. It was pointers from members in this thread that made me realize I had to get my volume up and my training pace down to be able to have a shot at it so I am very grateful for that!
Joe Hawk Jul 2015 10:19am, 30 Jul 2015 4,728 posts	0 Joe Hawk 4M at 6:50's last night was about all I could manage. Hmm so only another 22M+ to find :-(. I think I'll try for 6M tonight
jdarun Aug 2015 3:01pm, 16 Aug 2015 393 posts	0 jdarun Well that was interesting. Not really in serious training, but trying to build up the runs a bit, this morning I did a 1h30 loop that I haven't done for a few months. Ended up 3-5 mins quicker than all of my previous times, not that I was trying hard on any of them. But I wasn't today either, and my steady pace is usually quite consistent. Won't read too much into it but I might not have got quite as slow and unfit as I feared.
glucotab Oct 2015 6:27pm, 15 Oct 2015 12 posts	0 glucotab Like the sound of a Sub 3 hr marathon more than most other times I can think of. Now I`ll be able to find the thread easier.
Huntsman Oct 2015 9:52pm, 15 Oct 2015 2,398 posts	0 Huntsman Not exactly rocking this thread is it?
57.5 Degrees of Pain Oct 2015 10:55pm, 15 Oct 2015 2,578 posts	0 57.5 Degrees of Pain I am planning a mundane effort at sub-3 on a dull lapped course. Doesn't seem worth writing about!