How was your run today?

220 watchers
Eynsham Red
Eynsham Red
Oct 2016
7:10pm, 12 Oct 2016
1,036 posts
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Eynsham Red
Longest run for over two years, 10.8K yesterday. Just a nice gentle plod to build up some distance and stamina in preparation for the forth-coming Eynsahm 10k.

Felt good at the end and no after effects this morning :)
ElDuderino
ElDuderino
Oct 2016
6:27pm, 17 Oct 2016
2,978 posts
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ElDuderino
Good 3 miles after another spell without a run. Windy but conditions generally fine
Gooner
Gooner
Oct 2016
8:43pm, 17 Oct 2016
14,386 posts
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Gooner
Yesterday - awesome. Felt strong and a new half mara pb.

Today - heel killed me and could only hobble for just over a mile. No idea where it's come from but it's not welcome! :(
Eynsham Red
Eynsham Red
Oct 2016
8:56pm, 17 Oct 2016
1,043 posts
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Eynsham Red
Pretty good. Similar distance to last week's but at a faster pace. On target for my first sub 60 10k in years if I don't break before the end of November! :)
Turkhish
Turkhish
Oct 2016
10:24pm, 23 Oct 2016
507 posts
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Turkhish
Good steady run for 3 miles ......after sickness bug for 3 days this week......it was good to be out and about.
Tiggermac
Tiggermac
Oct 2016
8:43am, 25 Oct 2016
101 posts
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Tiggermac
4 miles at 5am, easy. HR seems quite just now, probably the bug I've been fighting for 2 weeks now.
Turkhish
Turkhish
Oct 2016
6:42pm, 26 Oct 2016
508 posts
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Turkhish
still feeling sluggish after my recent bout of illness nice easy 2.25 mile run.
swittle
swittle
Oct 2016
9:07pm, 26 Oct 2016
41,263 posts
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swittle
It was my 300th in a row.
Gooner
Gooner
Oct 2016
9:28pm, 26 Oct 2016
14,463 posts
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Gooner
Congrats on the streak! I got to 17 in a row and injured myself! After what will be 10 days off I'm doing a 6hr event on Friday...could end badly too.
swittle
swittle
Oct 2016
9:42pm, 26 Oct 2016
41,267 posts
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swittle
Cheers, Gooner :) Nothing ventured, sir. Best wishes for Friday.

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Drop in and tell people how you did on your run today. The clue is in the title really.

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