How was your run today?

1 lurker | 220 watchers

Icelandic Trigirl May 2016 6:18pm, 22 May 2016 2,527 posts	0 Icelandic Trigirl I had "8k fast" down and so it was. I didn't feel great but I've been traveling and not eating much the last couple of days. 7 days til Edinburgh!
Surrey Phil May 2016 7:18pm, 22 May 2016 1,463 posts	0 Surrey Phil 7.5 miles ahead of next week's Kent Roadrunner Marathon.
Surrey Phil May 2016 7:18pm, 22 May 2016 1,464 posts	0 Surrey Phil 7.5 miles ahead of next week's Kent Roadrunner Marathon.
Baffins Runner May 2016 10:29pm, 22 May 2016 24 posts	0 Baffins Runner I did the first Clanfield Challenge 12k today which was tough. Mixed terrain and several hills. The first 5k was pretty much all uphill for around 200m. A nice downhill did follow. Prior to this my 7yr old had his first race which I did with him for a warm up - 1k. An enjoyable day.
swittle May 2016 11:28pm, 22 May 2016 38,904 posts	0 swittle Out at 9pm, with only electric orange linings to the westerly clouds to remind me of the day gone. Freight & human cargo moved relentlessly in & out of Liverpool; paths, beach & over Burbo Bank, turning at the stricken coastguard station and taking the trails back down the Bank. Almost dark now, and the lights at the leisure centre pointed my way down the prom, over the fields and home. Just short of 10k. Grand.
Eynsham Red May 2016 8:27pm, 23 May 2016 863 posts	0 Eynsham Red Lovely gentle five mile run with a friend. Lots of bird song, growing bean field, a few too many little flies but perfect temperature.
karl May 2016 11:33pm, 25 May 2016 538 posts	0 karl did a race tonight 10k at Hitchin was bit on road and off road did it in 52:20 my best time this year not bad as not run much lately
pedroscalls May 2016 11:41pm, 25 May 2016 8,184 posts	0 pedroscalls A slow but steady run
Icelandic Trigirl May 2016 7:12am, 30 May 2016 2,567 posts	0 Icelandic Trigirl I got my pb at Edinburgh marathon yesterday. Today I'll be lucky if I can walk down the stairs, let alone get that washing in before it rains. Results: a few blisters, a painfully bruised toe, major doms, mild sunburn and a nice feeling of achievement.
Toks May 2016 6:07am, 31 May 2016 32,180 posts	0 Toks Okish 5k recovery run, hilly and windy too