How was your run today?

220 watchers

Lip Gloss May 2016 8:17pm, 15 May 2016 14,809 posts	0 Lip Gloss Sore throat and runny nose PB
Scorge May 2016 8:29pm, 15 May 2016 224 posts	0 Scorge baker hughes. 10k PB was 54mins, aimed for 52 and got 51.16. lovely.
Gooner May 2016 3:41pm, 16 May 2016 13,402 posts	0 Gooner Nice gains!
Icelandic Trigirl May 2016 7:05pm, 16 May 2016 2,511 posts	0 Icelandic Trigirl woke up with the mother of sore throats, coughing up big lumps and thought better of it :/ 13 days till Loch Ness Marathon and seeking that delicate balance between recovery from a stupid cold and getting in form. I'll probably give it a go tomorrow - something mid-length and gentle.
Wednesday Mouse May 2016 12:13am, 18 May 2016 136 posts	0 Wednesday Mouse 5 miles this morning - very tight calves after the 10k on Sunday, struggled a little bit towards the end.
Babydee_xxx May 2016 9:09am, 18 May 2016 First-time poster!!	0 Babydee_xxx a struggle..:(
Toks May 2016 6:06am, 19 May 2016 32,161 posts	0 Toks Enjoyable 10k just completed 😃😃😃
oceanspirit May 2016 9:21pm, 21 May 2016 8,444 posts	0 oceanspirit It was a little harder than normal. My chest was a bit tight with some asthma. Boo.
Scott S May 2016 9:23am, 22 May 2016 903 posts	0 Scott S 10miles out on some local trails. Not sure where I was going so just ran around a bit and hoped for the best. Saw some rabbits, pheasants, squirrels, a hare and hundreds of slugs.
Gooner May 2016 5:28pm, 22 May 2016 13,431 posts	0 Gooner A slow one with the better half. Easy pace but runners knee still rearing its ugly little head.