How was your run today?

1 lurker | 220 watchers

icelandic trigirl Jul 2015 11:37am, 19 Jul 2015 1,776 posts	0 icelandic trigirl 2 hours of suffering; wondering with every step why I voluntarily poisoned myself last night - at my own expense - with Barolo, Highland Park and Old Pulteney. Was it worth it? Body definitely didn't think so today :/ Hence the eternal problem with planning LSRs for a Sunday morning.
100forRNIB Jul 2015 11:43am, 19 Jul 2015 6,081 posts	0 100forRNIB A very sweet 10-miler after the rain had passed through.
Dvorak Jul 2015 3:56pm, 19 Jul 2015 10,543 posts	0 Dvorak [It's that continental stuff wot dun it, ITG. If you had just stuck to local drinks you would have been fine. Alternatively, just start drinking around noon. Earlier finish, fine next day ]
MeLAR Jul 2015 4:12pm, 19 Jul 2015 2,572 posts	0 MeLAR Just wonderful, manages just over 6.5 miles. Last few miles were painful as forgot to put my blister patches on my feet, good running buddies got me through 😄
Autumnleaves Jul 2015 5:52pm, 19 Jul 2015 6,453 posts	0 Autumnleaves 10.5 miles - nice, back on my home turf
Roberto Jul 2015 6:02pm, 19 Jul 2015 447 posts	0 Roberto 20miles. Really struggled, found it incredibly tough.
Gooner Jul 2015 6:11pm, 19 Jul 2015 12,693 posts	0 Gooner After an incredibly tough week of a different sort of training, a nice comfortable 4 miler was what was needed today and though my left shin seems to be disagreeing, I rather enjoyed it
Surrey Phil Jul 2015 11:26am, 20 Jul 2015 941 posts	0 Surrey Phil After a week of nasal/sinus problems, I ran 4 miles, coughing all the way, before run-walking the last three miles home - still coughing. Didn't enjoy it and will be going to the doctor's this afternoon.
jont Jul 2015 5:48pm, 22 Jul 2015 163 posts	0 jont Two today, eight miles then four, with an hour of pilot gig rowing in between. Quite tired by the time I got home!
MeLAR Jul 2015 7:16pm, 22 Jul 2015 2,573 posts	0 MeLAR A 'push myself ' 10k last nights at club run..shoulders aching more than my legs today!