How was your run today?

219 watchers

icelandic trigirl Apr 2015 5:18pm, 18 Apr 2015 1,620 posts	0 icelandic trigirl About 3k in sprints: teaching tri-baby to right his bike! Lots of stopping and starting and bombing it down the hills
icelandic trigirl Apr 2015 3:05pm, 19 Apr 2015 1,621 posts	0 icelandic trigirl 30k. First 9k on road; then about 8k up the back of the forest on the mountains. There was still a lot of ice and a ridiculous amount of mud so it was pretty tough and I had to walk a lot. The ice is thick, old and soft; at one point I sank up to my knee and had to go back for my shoe! (It really was up to my knee: I got ice inside my knee-high sock!). Coming down was messy and icy too and I had to walk quite a lot. I then topped it off with the last 13k round roads and trails (flat!). I'm ready to sign up to that marathon!
jont Apr 2015 5:20pm, 19 Apr 2015 93 posts	0 jont Best for a while. 10 miles of very varied offroad with over 1200' of climbing. Feeling positive about marathon #7 in a fortnight. Go on trigirl - sign up!
icelandic trigirl Apr 2015 7:06pm, 19 Apr 2015 1,622 posts	0 icelandic trigirl Done, jont!
tonyp2604 Apr 2015 7:58pm, 19 Apr 2015 160 posts	0 tonyp2604 11.38 miles this morning. Was meant to be easy, comfortable run which it was - but then found it was my fastest time for this run (1hr, 33mins, 29 secs) so a nice surprise.
100forRNIB Apr 2015 8:08pm, 19 Apr 2015 5,078 posts	0 100forRNIB Finally after numerous attempts I've run a marathon properly!
Dai Bank Apr 2015 3:14pm, 20 Apr 2015 4,096 posts	0 Dai Bank warm and sweaty hill sprints, feeling it now.
Lip Gloss Apr 2015 8:29pm, 21 Apr 2015 7,641 posts	0 Lip Gloss Good 5 miles except I had stitch from start to finish
jont Apr 2015 8:57pm, 21 Apr 2015 96 posts	0 jont Super 5.5 miles while my son was at cricket nets.
Rebel Apr 2015 9:01pm, 21 Apr 2015 18,619 posts	0 Rebel It was ok. Ok is good in my book...or training diary.