Fetchie Flab Fighters

99 watchers

GimmeMedals Mar 2012 7:30am, 1 Mar 2012 5,291 posts	0 GimmeMedals hp, why not give lacto freee milk a try? - it tastes fine with cereals and though it is a bit suspect in tea its not undrinkable. you can get little pots of it too to keep in your handbag or when away for a weekend.
Welshwomble (WW) Mar 2012 4:38pm, 1 Mar 2012 346 posts	0 Welshwomble (WW) MrsB – there is plenty of fruit this end (note to self: must eat more). My OH is the fruit bat in this house. GG – hope today went ok, I have the same task next Wednesday Halfpint – I find it very hard to digest milk, since my B12 deficiency I have been on rice milk (fortified) although I do drink soya milk sometimes – both are ok with cereals and porridge, although I can’t vouch for tea/coffee as I drink them black. CL – I sound like your friend have been for a walk today, hoping to get back to my running programme next week although I have had to re-write it as well off target for my 10km in May.
geordiegirl Mar 2012 5:31pm, 1 Mar 2012 4,671 posts	0 geordiegirl Thanks lovely ladies, the day went all, the family did Jack proud but it broke my heart. Back to a local very nice hotel for tea & a chat and nice to see them all relaxed and having a bit of a giggle again, the funeral does provide a turning point and I hope they can now start to look to the future. Stopped in on a good friend on the way home, them mum & dads and finally got home about 4.30. Phew. Got a few chores done and now sitting down fetching my walk from this morning. Also hopped on the scales (a day late with being away last night) and pleased to report a little 1/2lb off Would like to say I have a week at home next week so I can get a decent run in for next week but OH is taking me out for tea tonight just to the local but be nice to chill for a few hours - starting with a soak in the bath & my kindle. Would say a cup of tea but I've drank that much tea today I think I'm tea logged. WW hope you get on well with your diet and find some relief, you've certainly been through it lately ((((WW)))) Oh and a sports massage booked tomorrow so I'm hoping after that I might start being able to run again, I've really missed it and hope when I get back out there my headache might go away - yip still hanging around
Tiggia Mar 2012 6:24pm, 1 Mar 2012 9,809 posts	0 Tiggia I think you deserve a glass of wine for the soak in the bath GG, that's been quite a day x
leaguefreak Mar 2012 6:58pm, 1 Mar 2012 2,758 posts	0 leaguefreak Sounds like a tough day Right I am officially a fat bloater. According to a fully clothed weigh in at the docs and only just into overweight bmi. Doc was lovely and said I looked ok and not to worry but really that crowns it the baby weight has to go. Can I join and just log changes ? I don't want to make my full lardage public.
Tiggia Mar 2012 7:12pm, 1 Mar 2012 9,810 posts	0 Tiggia Of course LF, everyone welcome, and no need to disclose anything you don't want to. And I'm sure you're not a fat bloater at all!
Cuddy Mar 2012 7:38pm, 1 Mar 2012 2,815 posts	0 Cuddy The receptionist at the gym was eating chips. I nearly jumped him...and the gorgeous, yummy smelling chips.
geordiegirl Mar 2012 7:42pm, 1 Mar 2012 4,672 posts	0 geordiegirl You're definately welcome here LF and we'll try help keep you on track, far from easy most days I find (me staying on track not you btw) Jo Malone lime basil & mandarine bath which was lovely & headache starting to subside. Now to put kindle & fetch aside & get dressed although PJ's take away & snuggle on sofa would be my preference - tomorrows luxury
leaguefreak Mar 2012 7:45pm, 1 Mar 2012 2,760 posts	0 leaguefreak Cheers. No I'm not super hooge. I lost 2 stone with ww before I did running and kept it off til I had cuthbert. I only need to shift 5 lb to be normal bmi so that's the first goal then we take it from there.
sweeny Mar 2012 8:22pm, 1 Mar 2012 793 posts	0 sweeny Hi everyone, hope your weight loss journeys are going well I was good and went to SW weigh in tonight(I just could not face it last week) and I lost a 1lb so still on target for losing 52lbs this year Welcome LF the nice folk on here will encourage you to lose the baby weight in no time Big hug GG Cuddy lol mmmmmmmmmmmm hunk and chips