Fetchie Flab Fighters
99 watchers
Feb 2012
8:28pm, 28 Feb 2012
5,277 posts
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GimmeMedals
Uncruliar, I know exactly what you mean and continually sabotage my efforts at healthy eating by thinking "well I've blown it now" when I've maybe only had a chocl bar or takeaway. This is then followed by days (weeks) of unhealthy eating and weight gain. It would be so much better to think, like GG says, that it's what it is - less healthy but not *bad* and to get back on the plan. Welcome to Mrs B - I'm on SW too and it's ideal in school (I work in a primary school) as I neve need to feel hungry. Lots of free foods to snack on when needed and easy to make packed lunch. I sometimes have school dinners too. I agree that is it virtually impossible to avoid the cakes, biscuits etc in teh staff room - it always seems so ironic when we preach healthy schools to the children then indulge in our staffroom *nicies*. We even have a box of sweets, choc, flapjacks that we can buy for £1 for a charity. It is possible to ignore it all though and eat healthily. |
Feb 2012
8:35pm, 28 Feb 2012
2,811 posts
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Cuddy
Hello all  I've had those days of sabotage too, just aiming to be absolutely perfect, sugarless, fatless, whatever diet and when I've slipped, just decided to blow the day. Luckily I've seemed to gotten out of that now. The fear of bikini in 3 1/2 weeks has done it. Although I am having one of those days when I could just eat a cow. So far I've resisted. The key is just not to bring any of the naughty stuff home! |
Feb 2012
8:48pm, 28 Feb 2012
5,553 posts
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Chicken Licken
3 lbs on tonight... Bugger it was not unexpected.... New start ... New month kind of thing!!
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Feb 2012
9:32pm, 28 Feb 2012
9,801 posts
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Tiggia
Arse gravy Chickie. Do you fancy fmailing each other this week with food diaries as I need focus too?
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Feb 2012
9:35pm, 28 Feb 2012
5,554 posts
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Chicken Licken
I need a big focus, Pately bridge hill is only 10 weeks away!!!!
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Feb 2012
9:52pm, 28 Feb 2012
9,802 posts
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Tiggia
You have fmail
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Feb 2012
9:56pm, 28 Feb 2012
4,660 posts
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geordiegirl
Gutted last time I was here I had the home made burger & it was cooked to perfection tonight it wasn't nearly as good but still rather tasty I didn't eat my focaccia bun though too much already today. Little piece of fists cheese with a gorgeous salad to start it really wasnt big but it packed some taste lots of water & a cheeky half leffe & now a J20 I know it's syn'd but it's non alcoholic. Tiggs/CL the buddy idea is a good one someone to bounce off each day. I'd happily buddy with someone if anyone is in the market for a bit 1-1 support? I'm tucked up in bed now kindle at the ready so I'll say good night, sleep tight oh Fetchie ones x |
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Feb 2012
9:59pm, 28 Feb 2012
9,803 posts
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Tiggia
Night GG
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Feb 2012
10:11pm, 28 Feb 2012
5,555 posts
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Chicken Licken
Night GG
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Feb 2012
10:18pm, 28 Feb 2012
4,661 posts
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geordiegirl
Fists cheese?? Goats thank you iPhone! Night night x |
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