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parkrun thread

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Maccatheknacca Jul 2018 10:21am, 5 Jul 2018 92 posts	Quote Pin Maccatheknacca Here’s a ~~strava~~ trace from my last game. It was a vets tournament so only 20mins per game but full size pitch & 11-a-side. I was moving for about 16mins of those (centre mid). Total distance was 1.28m and pace 12.11 min/mile. I can only assume the two heart rate spikes were when I scored 😜 It does look like primary school football though.
Maccatheknacca Jul 2018 10:22am, 5 Jul 2018 93 posts	Quote Pin Maccatheknacca
um Jul 2018 10:24am, 5 Jul 2018 330 posts	Quote Pin um Sounds as though Bexley (well, Bexleyheath) hasn't changed since I left there ... (aged 4, quite some years ago)
BAzoaxE Jul 2018 12:29pm, 5 Jul 2018 13,209 posts	Quote Pin BAzoaxE A number of years ago I played a few games of indoor 5s. I was at the time marathon fit. This was bad as I was able to put in serious running without realising I was using muscles that hadn't been trained in that way. I really suffered for days afterwards
Andrew65 Jul 2018 6:09am, 7 Jul 2018 889 posts	Quote Pin Andrew65 Happy parkrunning everyone!
Sigh Jul 2018 6:13am, 7 Jul 2018 1,903 posts	Quote Pin Sigh Same to you, Andrew!
LindsD Jul 2018 7:06am, 7 Jul 2018 23,740 posts	Quote Pin LindsD +2^
Andrew65 Jul 2018 7:43am, 7 Jul 2018 890 posts	Quote Pin Andrew65 Running or volunteering today Linds?
LindsD Jul 2018 7:46am, 7 Jul 2018 23,743 posts	Quote Pin LindsD I'm RD today
LindsD Jul 2018 7:46am, 7 Jul 2018 23,744 posts	Quote Pin LindsD I have my England shirt on