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Not entirely mundane thread

1 lurker | 62 watchers
halfpint
halfpint
May 2020
6:47pm, 6 May 2020
30,933 posts
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halfpint
I ran for 26m32s.
Dr PhFleecyD
Dr PhFleecyD
May 2020
6:56pm, 6 May 2020
49,899 posts
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Dr PhFleecyD
Wow!
Derby Tup
Derby Tup
May 2020
6:57pm, 6 May 2020
41,226 posts
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Derby Tup
Ace
Dr PhFleecyD
Dr PhFleecyD
May 2020
6:59pm, 6 May 2020
49,901 posts
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Dr PhFleecyD
Report to the 700 thread for duty :)
halfpint
halfpint
May 2020
7:28pm, 6 May 2020
30,934 posts
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halfpint
Haha! I was beginning to enjoy it but my ITB reminded me we don’t do running. I’ll persevere.
Lip Gloss
Lip Gloss
May 2020
8:11pm, 6 May 2020
40,109 posts
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Lip Gloss
I’m now at 15 minutes non stop hula hooping but need to up my game
Dr PhFleecyD
Dr PhFleecyD
May 2020
9:32am, 7 May 2020
49,904 posts
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Dr PhFleecyD
Run-walk should help your ITB, hp
halfpint
halfpint
May 2020
10:30am, 7 May 2020
30,939 posts
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halfpint
Yeah I was thinking I should probably have started with C25K or similar.
Dr PhFleecyD
Dr PhFleecyD
May 2020
12:41pm, 7 May 2020
49,905 posts
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Dr PhFleecyD
You probably have the cardiovascular fitness to run plenty but it takes time for muscles and tendons and stuff to adapt. Just back off a bit if it hurts and try run-walking when it feels ok :)
Derby Tup
Derby Tup
May 2020
12:43pm, 7 May 2020
41,273 posts
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Derby Tup
Sensible advice

About This Thread

Maintained by NDWDave
The mundane thread is one of the most popular on fetch. The exciting thread, not so much. I figure t...
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