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FODMAP

4 watchers
Jul 2022
4:27pm, 1 Jul 2022
14,672 posts
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Mandymoo
Hello all

Am to do the FODMAP diet for the next 6 weeks and it's all rather mind blowing - anyone else doing/done and can offer any advice please?
Jul 2022
4:38pm, 1 Jul 2022
14,261 posts
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Ultracat
Have you downloaded the app. ?
Jul 2022
5:22pm, 1 Jul 2022
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Mandymoo
Which one - there are so many?
Jul 2022
5:34pm, 1 Jul 2022
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Ultracat
Monash University FODMAP diet is the one I have
Jul 2022
5:40pm, 1 Jul 2022
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Ultracat
Can I ask who advised you follow the diet? If it was a dietitian then they should have given a list of foods to eat and which ones to avoid.
Jul 2022
5:58pm, 1 Jul 2022
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Mandymoo
Yes it was a dietician, I have booklets to work my way through and am doing that but thought would also ask on here. Have just had the gluten test done and have my next call with the dietician in August.

Will download the app - thank you
Jul 2022
6:01pm, 1 Jul 2022
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Ultracat
Good luck with it and hope the diet helps.

I don’t follow it now but did look at it a while ago.
Jul 2022
5:28pm, 3 Jul 2022
5,876 posts
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Little Miss Happy
I don't but use some of these recipes as they are gf: glutenfreecuppatea.co.uk
Jul 2022
6:15pm, 3 Jul 2022
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Mandymoo
Thanks LMH that's really helpful
Jul 2022
2:33pm, 5 Jul 2022
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westmoors
OH was advised to try FODMAP and was given a website to check out. I've found doing my own research that there is a lot of conflicting info out there.

About This Thread

Maintained by Mandymoo
Hello all

Am to do the FODMAP diet for the next 6 weeks and it's all rather mind blowing - anyone else doing/done and can offer any advice please?
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