Ipswich JAFFA RC
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Club Sessions
Monday
Club Night - Track and Group Sessions - arrive for 7.15pm at Northgate Sports Centre
Club Night - Track and Group Sessions - arrive for 7.15pm at Northgate Sports Centre
Wednesday
Group runs - longer distances - around 10m - arrive Northgate Sports Centre entrance by 7.25pm
Group runs - longer distances - around 10m - arrive Northgate Sports Centre entrance by 7.25pm
Thursday
Circuit training at Chantry Sports Centre - 7pm
Circuit training at Chantry Sports Centre - 7pm
Saturday
Coached Session at Christchurch Park - Park Road entrance 8am
Coached Session at Christchurch Park - Park Road entrance 8am
| 28 Apr 2024 |
|---|
| Colchester Stampede 10k |
| 5 May 2024 |
| Bury to Clare |
| 7 May 2024 |
| Harwich 5k Handicap |
| 11 May 2024 |
| Ipswich Twilight 5k |
| 19 May 2024 |
| RIDE Suffolk Sunrise - Champion |
| RIDE Suffolk Sunrise - Cool |
| RIDE Suffolk Sunrise - Classic |
| Tour de Tendring (60 miles) |
| Tour de Tendring (20 miles) |
| 28 May 2024 |
| Harwich 5k Handicap |
| 31 May 2024 |
| Friday 5 Series - Sudbury |
| 7 Jun 2024 |
| Framlingham Friday 5 |
| 14 Jun 2024 |
| Kirton Friday 5 |
| 18 Jun 2024 |
| Harwich 5k Handicap |
| 21 Jun 2024 |
| Bury Friday 5 |
| 28 Jun 2024 |
| Stowmarket Friday Five |
| 5 Jul 2024 |
| Great Bentley Friday Five |
| 9 Jul 2024 |
| Harwich 5k Handicap |
| 30 Jul 2024 |
| Harwich 5k Handicap |
| 21 Sep 2024 |
| Fields and Forests Ultra Trail Marathon |
| 22 Sep 2024 |
| Ipswich Half Marathon |
| 12 Oct 2024 |
| Endurance Life Suffolk Marathon |
| 10 Nov 2024 |
| Stowmarket Scenic Seven |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| MrMarcus | 18:27 | 30:26 | 38:05 | 1:03:51 | 1:23:10 | 3:09:31 | 74.11 |
| SMeecham | 19:05 | 32:59 | 40:50 | 1:16:54 | 1:31:06 | 3:22:50 | 69.88 |
| Dirk | 19:55 | 33:29 | 41:59 | 1:11:33 | 1:33:25 | - | 67.94 |
| Slow and Ultra Steady | 20:53 | 34:27 | 44:13 | 1:17:08 | 1:39:10 | 3:44:00 | 65.56 |
| John 810 | 21:30 | 36:26 | 45:36 | - | 1:44:12 | 4:21:19 | 61.17 |
| Kelly1P | - | 47:58 | 56:08 | - | - | 6:04:25 | 54.70 |
| NathanPittam | - | 42:07 | - | - | - | - | 53.79 |
| Ali Beech | - | - | - | - | 2:09:00 | 5:02:28 | 58.09 |
| Runner | Event | Date | Time |
|---|
SMeecham
|
||||||
|
Fr
4.7mi 47:44
0.2mi 8:55
|
Sa
|
Su
|
Mo
2.9mi 31:03
|
Tu
1.9mi 19:54
|
We
2.9mi 31:23
1.9mi 17:00
|
Th
|
Ali Beech
|
||||||
|
Fr
1.6mi 34:45
1.7mi 35:33
|
Sa
1.8mi 40:26
1.6mi 30:23
|
Su
1.7mi 35:50
1.6mi 34:19
|
Mo
1.8mi 37:02
1.6mi 31:29
|
Tu
1.9mi 42:32
1.5mi 29:06
|
We
1.6mi 33:41
3.1mi 1:06:08
|
Th
2.1mi 44:20
|